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Bloating is an epidemic that, for many of us, has no identifiable cause and is a source of chronic discomfort. But beyond just looking better, our gastrointestinal health is crucial to our overall sense of...

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Kale gas and bloating

   24.04.2018  4 Comments

Excessive gas can be uncomfortable and embarrassing. Find out how cutting back on certain gas-producing foods can ease digestive discomfort. No one is immune to bouts of gas, but if you experience more than your share of gas and bloating , you know the discomfort this can bring. Although everyone's body reacts differently to different foods, there are certain gas-producing foods that can cause more trouble than others. How and when you eat can also play a role in excessive gas. Making some adjustments to your diet can help ease these digestive issues.

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Bloating is the curse of a stomach that looks larger than it actually is. And nobody wants that.

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4 thoughts on “Kale gas and bloating

  1. Ever wake up with a flat stomach in the morning, only to bloat out like a hot air balloon right after you eat breakfast—without understanding why?

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